![It’s Not Always About the Business…[Laughs + Motivation] #UB20](https://i0.wp.com/urbanbridgez.com/wp-content/uploads/2026/05/cropped-Snapshot_10.png?resize=640%2C853&ssl=1)
“Long Slow Exhale” premiered exclusively on Spectrum on April 4th.
Airing over the course of four weeks in April, with three episodes airing each week.
The Spectrum drama series “Long Slow Exhale” is set in the high-stakes world of women’s college basketball. The 12-episode series follows J.C. Abernathy, a successful Head Coach of a competitive women’s college basketball team who finds herself in the middle of a potentially career shattering sexual abuse scandal. As she tries to find the truth among the many secrets she uncovers, she has to make hard decisions that will affect her, her family and the team of female athletes who all rely on her.
Today UB has an Exclusive Preview from Episode 7, premiering Monday on Spectrum. J.C. Abernathy ( Rose Rollins) and Hillman Ford (Josh Lucas) have a heated discussion, regarding a player on J.C‘s team.
The series is heating up and trust us, you do not want to miss an episode!
Stay Tuned to UB Monday for our Interview with Shalini Bathina!
The series stars Rose Rollins (J.C. Abernathy), Josh Lucas (University Athletic Director Hilman Ford), Ian Harding (Assistant Coach Eddie Hagen), Famke Janssen (Dr. Melinda Barrington), Lyriq Bent (Garrett), Shalini Bathina (Emily), Tony Gonzalez (Desmond), Enajite Esegine (Jordan), Brittney Elena (Corrine), Jazmine Stewart (Verdell), Isabella Star LaBlanc (Elfrina), Carmen Flood (Nikki) and Erin Croom (Lorna).
“Long Slow Exhale” comes from executive producer, showrunner and creator Pam Veasey, director and executive producer, Anton Cropper and John Dove. Paramount Television Studios will produce, and Bruna Papandrea and Casey Haver will executive produce for Made Up Stories.
